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187: The Improvement Season – Signs that you have bad Genetics



We’re back with another episode in which we talk about signs that you have bad Genetics, burnout & overtraining and if we have any regrets of not doing any other sport outside of bodybuilding?

Timestamps:
00:00 Intro
02:17 Update on Steve’s training and all
07:16 Update on Pascal
13:23 Overtraining and burnout?
19:16 Volume increase but systemic limit
23:17 Gym reopening
27:46 Would we still go to the gym if we had a proper home gym?
35:56 Any regrets of not doing any other sport outside of bodybuilding?
50:31 What are signs of bad genetics?

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